As I say on the handout here, the most important things to take on retreat are NOT things. Even before you decide to go on retreat, you will want to ask yourself some questions. A good one to begin with is…

what does retreat mean to you

Then consider my number 1 thing you might take on a women’s retreat – however I would change this to my number 1 thing you MUST take on retreat.

Your intention!

To do this you must answer the questions – Why are you going on retreat? Why do you feel you need a retreat? What are you hoping to accomplish or gain from retreat?

Whether you retreat alone or come away with me on retreat, I hope you’ll find this list helpful!

15 things to bring to retreat-2