Everyone has one of THOSE days when you’re feeling a bit low and long for something that will lift your spirits. When you feel depressed, overwhelmed, sad, exhausted, bored or trying to find that perfect shot of inspiration, what do you do, where do you look, how do you find what you need and hope for?

Sometimes all we need is a quick little “pick-me-up” to get us back on our happy tracks. I’ve been asking a few folks what does the trick for them and below is some of their responses.

But I would LOVE for you to add your favorite “pick-me-up” to the list!!!!

Watch a funny movie! 

Treat yourself to a treat!

Play with your pet!

Bake an old family recipe!

Exercise!

Call a friend!

Play your favorite song as loud as you can & dance, dance, dance…

 

What do YOU do?